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Ayana Boyd, MS, LPC/MHSP(temp)
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Ayana Boyd, MS, LPC/MHSP(temp)
Home
Meet Your Therapist
What I do
Pricing
FAQ
Contact Me
Rooted and Resilient Tools
0
0
Home
Meet Your Therapist
What I do
Pricing
FAQ
Contact Me
Rooted and Resilient Tools
Self-Prioritization Workbook - Return to You - Ayana Boyd Returning to You: A Self-Prioritization Workbook for Women
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Returning to You: A Self-Prioritization Workbook for Women

$20.00

This workbook is an invitation to pause, reflect, and return—to the real you. The one beneath the roles, responsibilities, and noise. The one who is worthy of care, attention, and joy. As you move through these pages, may you reconnect with your values, honor your voice, and choose yourself—guilt-free.

I'm Ready to Return to Me!

This workbook is an invitation to pause, reflect, and return—to the real you. The one beneath the roles, responsibilities, and noise. The one who is worthy of care, attention, and joy. As you move through these pages, may you reconnect with your values, honor your voice, and choose yourself—guilt-free.

This workbook is an invitation to pause, reflect, and return—to the real you. The one beneath the roles, responsibilities, and noise. The one who is worthy of care, attention, and joy. As you move through these pages, may you reconnect with your values, honor your voice, and choose yourself—guilt-free.

  • self-care journal for women

  • therapy-inspired journal prompts

  • workbook for women healing burnout

  • healing through reflection

  • rediscover your voice

Ayana Boyd, , MS, LPC/MHSP(temp)

2621 Gallatin Pike

Nashville, TN 37216

615-601-2091

ayanaboyd@rootedandresilientyou.com

I work with high-functioning, self-aware Tennessee residents who are exhausted from hyper-independence and lack of self-prioritization and want to learn what it means to put themselves first without sacrificing their well-being. I help with boundary setting and emotional processing while providing genuineness, accountability, and unconditional support with all the tools needed to encourage lifelong transformation.


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